

James Patrick
"My clients often tell me how much I've changed their lives. Well, I can say without a shadow of doubt, they've definitely changed mine."
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James Patrick has been considered a jack of all trades by many, but every hat he wears has the same label of Health and Wellness. As an exercise therapy specialist, group fitness powerhouse, and professional announcer, JP has made a life long career as a personal trainer and wellness consultant. He has over 15 years of experience as a fitness professional. He has had the pleasure of serving as a wellness partner for former Mayor Steve Benjamin's community wellness initiative, MOVE WITH THE MAYOR. He can now be seen every Wednesday alongside WIS News Personality Billie Jean Shaw on "Soda City Live" from 3-4pm. As a recent recipient of Columbia Business Monthly Best & Brightest under 35 James has always believed that education is the platform for growth. The more I educated others, the more I myself desire to learn. James also serves as a community wellness provider for Oak Street Health a local nationally franchised physician clinic catering to individuals that qualify for Medicare. Together, James and his staff provides an array of fitness and wellness components that are free to the community such as Chair Yoga, Chair Fitness, and Strength and Stretch.
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JP and the Aspire team strive to engage communities both locally and regionally through education, implementation, and direct interaction. We believe that fitness is not a hobby, but a way of life. Whether you exercise everyday or you’ve never stepped into a gym before, Aspire Wellness can help shape the new you #AspireToInspire. We want to be your next workout partner.
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Dr. Shari N. Dade is a licensed psychologist who focuses on the role mental health and psychology play in whole-body wellness. She earned her Ph.D. in Counseling Psychology from the University of Minnesota-Twin Cities and enjoys working closely
with community and organizational trauma and resilience, depression, anxiety, and life transitions. Dr.Dade currently works to facilitate the integration of mental health into unexpected spaces for increased holistic wellness.
Dr. Dade considers herself a small-town girl with big psychologist dreams of bringing mental wellness out of the office and into communities that need it most. To make this dream a reality, she developed Everyday Psychology LLC, a consulting organization that believes psychology can be valuable for everyday people and works better when it spans outside of four office walls. Here she serves as the key consultant and has worked with several community agencies spanning from coast to coast. By using her psychological expertise, Dr. Dade fosters wellness and healing by educating through interactive workshops, group and individual wellness consultations, psychoeducational seminars, and community learning and mental wellness engagement. Get ready to be inspired in an authentic way that leaves you ready to conquer your goals!
Dr.Shari Dade
